tmj-awareness-month-what-you-need-to-know

TMJ Awareness Month: What You Need to Know

November is TMJ Awareness month. TMJ is the temporomandibular joint and it is what is responsible for opening and closing the jaw. Over 10 million Americans suffer from TMJ disorder, which can cause severe pain, trouble eating, and even difficulty talking. If you suffer from TMJ, don’t wait any longer to make an appointment. Dr. Ania can help — here’s how! 

What is TMJ?

Temporomandibular joint disorder is referred to as both TMJ and TMD. No matter the name, it is the same condition that has to do with pain caused by the joints in your face. The muscles, tendons, and ligaments are all types of connective tissues that pull on your bones and allow them to move. However, they can only move because of your joints. The joints, which are the hinges that connect bones to one another and allow bones to move and pivot separately, can unfortunately become a problem for many people. 

The temporomandibular joint is found in your head and is what connects the temporal bone and the mandible together. You’ll find this bone on both sides of your face, and while many people don’t have any problems, quite a few people suffer from pain and much more due to TMJ. While it’s hard to know for sure just how many people suffer from TMJ, it is estimated that over 10 million Americans are affected. 

Signs of TMJ

TMJ pain can come in a wide range of irritating symptoms. If you experience any of these painful symptoms, it could be due to issues with your temporomandibular joint:

  • Pain or tenderness in the jaw, especially near the joint
  • Popping/clicking of the jaw
  • Pain that feels like a toothache
  • Earaches, or sounds of cracking in the ears
  • Ringing or popping sounds in the ears, or a sense of fullness in the ears
  • Headaches, migraines
  • Tight, stiff, or sore jaw and/or neck muscles
  • Muscle spasms in the jaw
  • Pain in the face, mouth, jaw, cheek, or chin
  • Numbness and tingling
  • Pain at the base of the tongue
  • Pain, swelling, or a lump in the temple area
  • Difficulty chewing
  • Shoulder pain
  • Locking or dislocation of the jaw
  • Dizziness or vertigo

What Causes TMJ?

Along with the symptoms, MedicineNet further details what could be the cause of your TMJ symptoms. While it is difficult to know what exactly caused a problem with these joints, several different factors could contribute to the condition. Causes could be:

  • Misalignment of teeth or jaw
  • Trauma to teeth or jaw 
  • Poor posture
  • Stress and anxiety
  • Arthritis and other inflammatory musculoskeletal disorders 
  • Orthodontic braces 
  • Excessive gum chewing 

TMJ Treatment Options

Many patients find relief from their TMJ pain with at-home remedies, like: 

  • Over-the-counter medications such as ibuprofen, which can help with inflammation and pain. 
  • Alternating heat and cold therapy to help tone down inflammation and promote healing. 
  • Eating soft, easy-to-chew foods

If you are still having painful symptoms and have tried these at-home remedies, Dr. Ania can help. Common professional treatments for TMJ include:

  • Prescription medication. If over-the-counter medication isn’t helping, Dr. Ania might prescribe a medication that will help even more with the pain and inflammation. While medicine doesn’t treat the condition, this is a way to help with the pain while figuring out what treatment option will be best for your condition. 
  • Wearing a night guard. Custom-fit night guards can help alleviate pain placed on these joints at night, especially if you clench or grind your teeth while sleeping. 
  • Dental work. If your TMJ is caused due to misalignment of the teeth or jaw, orthodontic and cosmetic dental care can help realign the teeth and put your bite in a better place. 
  • Surgery. While this is the last resort, sometimes surgery is needed to fully correct the place of your bite. 

If TMJ isn’t the cause of your jaw pain, treatments for sleep apnea, teeth grinding, tooth decay, and more could be used instead to get you pain-free for once and all. 

Make an Appointment with Dr. Ania 

If these signs and symptoms sound all too familiar, make an appointment with Dr. Ania to discuss your condition in full. Together with our team, we will find a treatment that is best for you. Call Dr. Ania’s office today at (303)-872-9940 to schedule an appointment. 

We will thoroughly look over your dental condition and your joint health to develop a full treatment plan that can help alleviate your current pain and prevent it from happening again. 

 

Posted: November 5, 2020 By: Comment: 0
get-holiday-season-ready-with-dental-botox-and-dermal-fillers

Get Holiday Season Ready with Dental Botox and Dermal Fillers 

More and more people have started to use Botox, Juvederm, and Restylane to get a smoother, more relaxed facial appearance. Having an attractive smile can significantly improve your self-confidence. If you want to feel more confident this holiday season, here’s why you should consider Botox and dermal fillers. 

What is Botox? 

Botox is an FDA-approved purified protein that is injected into targeted muscles. These injections temporarily block nerve signals that cause muscle movements, which means the muscle can relax. This eliminates fine line, wrinkles, and certain other conditions for a certain period of time. 

Within 3-5 days of receiving an injection, the muscles become relaxed, and causes the overlying skin to lay flat and unwrinkled. The surrounding muscles that don’t receive treatment continue moving in a normal fashion, allowing facial expressions to remain the same. The injections only take a matter of a few minutes, but the results of the injections last anywhere from 3-6 months. 

Explaining Dermal Fillers

The older we get, the more our skin begins to lose elasticity and collagen filled with hyaluronic acid. Collagen and hyaluronic acid are what help give of face structure and volume. When we lack these, the skin can sag and wrinkle, but dermal fillers can help with that. 

Dermal fillers are smooth, injectable gels that come from naturally-occurring hyaluronic acid. Dermal fillers add volume back to lacking areas and restore your face — resulting in a natural and youthful appearance.

What is Dental Botox? 

Now that you know a little bit about the cosmetic benefits, let’s discuss the dental benefits. Using Botox in dentistry is beginning to gain momentum because it can assist with a number of different ailments. Botox can help if you:

  • Have headache pain due to tension in the head, face, or neck
  • Suffer from TMJ and bite issues that can cause headaches 
  • Persistently clench or grind your teeth
  • Have over-retracted upper lips, resulting in a ‘gummy’ smile
  • Want to get rid of lip lines and puckered chins 

The American Academy of Facial Esthetics encourages the use of Botox in dentistry for different ailments that haven’t responded to traditional treatment methods. Specifically, for those who suffer from temporomandibular joint disorder (TMD) or bruxism. 

Temporomandibular Joint Disorder

It is estimated that 80% of people have some sort of problems with TMD. In many dental offices, TMD is a label for any chronic jaw or facial pain that results in headaches, earaches, cervical spine disorders, and general facial pain. When patients come in with this problem, they often have multiple trigger points that need to be treated. Botox for TMD symptoms lasts longer than typical trigger point injections, and can help relieve the pain for months at a time. 

Bruxism

Another common condition in Bruxism, which is the condition people have when they clench or grind their teeth. Bruxism can harm healthy teeth and jaw structures, and is most commonly treated with mouth pieces. While mouth pieces are still a great option for teeth grinders, Botox can help relax the muscles so not as much grinding or clenching of teeth happens. 

Botox Outside of Dentistry

Outside of dentistry, Botox is used to help with different cosmetic and health issues. It can help with:

  • Temporary smoothing of facial wrinkles and improving your appearance
  • Severe underarm sweating
  • Cervical dystonia – a neurological disorder that causes severe neck and shoulder muscle contractions
  • Blepharospasm – uncontrollable blinking
  • Strabismus – misaligned eyes
  • Chronic migraine
  • Overactive bladder

Risks of Botox 

A study published by the US National Library of Medicine that Botox in dentistry can come along with a few side effects, though nothing typically severe. The most common side effects include:

  • Soreness near the injection site a few days after the procedure
  • Weakness in the muscles injected 
  • Atrophy of the muscles if injections are done over and over again, though it is reversible when therapy is discontinued 
  • Flu-like symptoms the first couple of days, but this is rare and usually goes away within 1-2 days 

Get Holiday Season Ready with Dental Botox and Dermal Fillers 

Now you can radiate beauty from the inside out by receiving Botox and dermal filler treatments with Dr. Ania who has been specially trained in total facial esthetics and is a member of the American Academy of Facial Esthetics (AAFE). She can administer your treatments with exceptional accuracy and precision. To have a consultation or to simply make a Botox appointment now, call our office at (303)-872-9940. 

Posted: October 28, 2020 By: Comment: 0

At Home Remedies for TMJ Disorder 

Headaches, jaw joint pain or noise, limited mouth opening, ear congestion, dizziness, clenching, grinding, neck pain, teeth sensitivity, and insomnia. Do these symptoms sound familiar? If so, you could be one of many that suffer from temporomandibular joint disorder, also known as TMJ or TMD. In mild cases, you can relieve your unwanted symptoms at home.  

TMJ Disorder

TMJ or TMD pain is the same disorder that refers to pain and uncomfortable symptoms in the joints of the face. The joints are what allow the tendons, ligaments, muscles, and connective tissues to move. Joints are like hinges that connect your bones to one another and allow them to move around accordingly. 

The temporomandibular joint is located in your head near the temporal bone and the mandible bone, hence the name “temporomandibular.” This joint is what connects this bone to your jaw, and it can be found on both sides of your face. Many people who suffer from TMJ pain will feel pain and other unwanted symptoms that can make it hard to talk or eat. 

TMJ Disorder Symptoms 

TMJ disorders affect over 10 million Americans alone. When people experience issues with this joint it can cause several different symptoms. The National Institute of Dental and Craniofacial Research explains that common TMJ symptoms fall under one of three main categories:

  1. Myofascial pain that involves discomfort or pain in the muscles that control jaw function 
  2. Internal derangement of the joint involving a displaced disc, dislocated jaw, or injury 
  3. Arthritis referring to degenerative/inflammatory point disorders that can affect the temporomandibular joint 

Within these, the symptoms you can experience are:

  • Pain in the chewing muscles and jaw joint
  • Radiating pain the face, jaw, or neck
  • Jaw muscle stiffness
  • Limited movement or locking of the jaw
  • Painful clicking, popping, or grating in the jaw joint when opening or closing the mouth
  • A change in how the upper and lower teeth fit together 
  • Headaches or migraines

You can feel this joint by placing your fingers slightly in front of your ears and then slowly opening and closing your mouth. If you notice knots or tightness in this area, that could also be a sign of TMJ.

These symptoms are exclusive to TMJ issues. Sometimes, these symptoms can accompany other problems like sleep apnea, teeth grinding, tooth decay, and more. 

At-Home Remedies for TMJ Pain

If your pain has just started, at-home remedies could work for you. However, if the pain is severe, you should come see Dr. Ania right away. Here are our top picks to help relieve mild TMJ symptoms from the comfort of your own home:

  • Anti-inflammatory over-the-counter medication, like ibuprofen, can help with the pain and soothe any inflammation near the joint. If you are unsure about the dosage, be sure you talk with your dentist or primary care physician. 
  • Heat and ice therapy can be useful to help bring inflammation down and help the jaw heal. Ice helps reduce inflammation and swelling, and heat helps promote blood circulation which speeds up healing. 
  • Eat soft foods. If your jaw hurts, avoid crunchy or sticky foods. Rather, stick to soft foods for a few days to see if that helps with your pain. 

What Can Dr. Ania do for TMJ?

If you try these at-home remedies and are still experiencing pain, Dr. Ania can help. Dentists can treat these conditions in a few different ways, with surgery usually being the last option. Mouth Healthy by the American Dental Association explains that common treatments administered by dentists can include:

  • Exercises to strengthen the jaw muscles
  • Medications prescribed, like muscle relaxants, that can help with the pain
  • A night guard to protect your jaw from the effects of clenching and teeth grinding 
  • Correcting an uneven bite by adjusting or reshaping teeth
  • Orthodontic treatment 

In addition to these options, Dr. Ania also offers dental Botox that is helpful for many patients. Dental Botox is an FDA-approved purified protein that is injected into targeted muscles and temporarily blocks nerve signals that cause muscle movements. This relaxes the muscle, which can help with muscle tension associated with TMJ pain.

Get Help with Your Symptoms

After reading this, do you think you are suffering from TMJ disorder? If so, call us now to schedule an appointment with Dr. Ania: (303)-872-9940. We will examine your mouth and jaw to determine the cause and exact source of your pain. Further, we have devices that can help stop TMJ disorder that are comfortable for your mouth. 

Posted: October 21, 2020 By: Comment: 0

Signs Your Child Might Need Early Orthodontic Care 

Planning orthodontic care now can save your child time, money, and pain later in life. In fact, receiving early treatment as a child may prevent tooth extraction as an adult, or even the need for surgical procedures. If you have a child that is near the ages of 7 or 8, here are the signs that they might need orthodontic care at an earlier age. 

Signs Your Child Might Need Early Orthodontic Care

Some children are excited to get braces because it makes them feel older. However, some children are scared of the dentist and this next natural step in their oral healthcare.

If your child begins to show any of the below signs, or if your family dentist has recommended that your child see an orthodontist, contact Dr Ania to schedule an appointment:

  • Difficulty chewing
  • Thumb-sucking after the age of 5
  • Speech impediments
  • Protruding teeth
  • Shifting of the jaw when your child open or closes their mouth
  • Crowded front teeth 

The Orthodontic Care Process

Here at Dr. Ania’s office, we now offer digital impressions for orthodontics. Digital impressions have grown in popularity as a result of them being both a more accurate and more comfortable way of getting a dental impression.

Digital impressions offer increased patient comfort by eliminating the goop and gagging that comes with traditional impressions. The 3D digital model they create captures the contours of tooth and gingival structures in great detail, producing an accurate digital orthodontic scan in just minutes. Digital impressions, according to Orthotown, eliminate issues and streamline appliance fabrication. 

Two-Phase Treatment Plan

It’s estimated by orthodontists that roughly 45% of children need braces to fix functional problems. Dr. Ania offers a two-phase orthodontic treatment that specializes combining teeth straightening with physical and facial changes. The purpose of this two-phase treatment is to maximize the opportunity to accomplish the ideal facial aesthetic and functional results all at once — that will remain stable for your child’s entire life. 

Phase One

Phase one is early treatment that begins in childhood. The goal of this phase is to help the jaw develop in such a way that will accommodate all of the permanent teeth and improve the way the upper and lower jaws come together. More often, children show early signs of jaw problems as they continue growing and this treatment in phase one can correct that. 

Resting Period

After phase one is a resting period before phase two begins. During this time, your child’s remaining permanent teeth are left alone as they begin to erupt. In this resting period, we continue to monitor your child’s progress. After the first phase, their teeth aren’t yet in their final positions. Selective removal of certain baby teeth may be in the best interest of enhancing eruption during this resting period. Due to this, periodic appointments for observation are typically necessary, usually performed every six months. 

Phase Two

Phase two typically begins in the preteen years. The goal of phase two is to make sure each tooth has an exact location in the mouth where it works properly alongside the lips, cheeks, tongue, and other teeth. We will begin the second phase when all permanent teeth have erupted. This phase usually requires wearing braces for an average of two years. Once the braces are removed, a retainer is typically worn for several years to ensure you keep your newfound perfect smile. 

Caring for Braces

It’s easy for braces to get dirty due to all the wires and brackets that can easily trap food. If your kid gets braces, you’ll need to make sure that they are working to keep their teeth clean. KidsHealth from Nemours explains that children should avoid popcorn, hard and sticky candy and gum, sugary soda, and juice because they can damage braces and contribute to tooth decay. 

When braces are first applied, your child might be uncomfortable due to the pressure the braces put on the teeth, they further explain, however, taking over-the-counter pain relievers and eating soft foods for a few days after can help if this pain occurs. 

Unfortunately, sometimes wires and brackets can come loose. When this happens, your orthodontist will just need to reapply the problem wire or bracket so it doesn’t poke your child in the mouth. Further, using things like orthodontic wax can cover any sharp spots that could irritate the inside of the cheeks and gums. 

Bring Your Child to Dr. Ania

If you are ready to get your child started on orthodontics, make an appointment with Dr. Ania by calling (303)-872-9940. Dr. Ania believes that a brilliant smile radiates joy, good health, and vitality. To set your children up for great oral health for the rest of their lives, start orthodontic care early with this two-phase treatment from Dr. Ania. Learn more today! 

 

Posted: October 15, 2020 By: Comment: 0
4-reasons-why-you-could-be-experiencing-bleeding-gums

4 Reasons Why You Could be Experiencing Bleeding Gums

If you are brushing your teeth and notice blood in the sink, that is a sign that there is something off with your oral health. Bleeding gums are a sign that there’s inflammation in the gums. When this happens, it’s often a sign that you are beginning to develop or have already developed gum disease due to plaque buildup on the teeth. However, the bleeding can also be a side effect of medical conditions or medication.

4 Reasons Why You Could be Experiencing Bleeding Gums

If you’re experiencing abnormal bleeding of the gums, here are 4 reasons it could be happening:

Gum Disease

The most common reason for bleeding gums is gum disease. Gingivitis is when plaque stays on the gum line too long. Plaque is bacteria that sticks to your teeth, and over time if not removed, can turn into tartar. Brushing and flossing can help remove plaque, but only if you’re doing it properly. If you let plaque develop, bleeding can increase. Along with the bleeding, other signs of gingivitis include puffy gums and soreness in the mouth (especially near the gums). 

If not treated, gingivitis develops into periodontitis. Periodontitis is an advanced form of gum disease that causes an infection of the gums, jawbone, and other tissues in the mouth. 

Pregnancy

Being pregnant can make women more susceptible to gum disease and cavities. In fact, nearly 75% of pregnant women will have gingivitis, which causes red, swollen, and bleeding gums. This is due the hormonal changes a woman faces throughout pregnancy. Further, periodontitis in pregnant women can cause problems for the baby at birth, including low birth weight and premature births. If you’re pregnant, it is important for your health, and your baby’s health, to continue seeing your dentist throughout the duration of your pregnancy. 

Side Effects 

Bleeding gums can also be a result of having underlying medical conditions or because of the use of certain medications. For example, those with the following conditions are more likely to experience problems with their gum health:

  • Bleeding disorders 
  • Certain cancers, like Leukemia
  • High cholesterol
  • Diabetes  

Further, people or certain medications, like blood thinners and other prescription drugs, can also experience sensitive gums. 

Vitamin Deficiencies 

Those who are deficient in certain vitamins, specifically vitamin C and vitamin K, are more likely to have gums that bleed easily. Your doctor can easily test you for deficiencies, however, if you need to add more vitamin-rich foods to your diet, try: citrus fruits, greens, tomatoes, strawberries, bell peppers, and more. 

Occasional Bleeding 

If your bleeding isn’t ongoing, it’s most likely caused by over brushing or brushing your teeth too hard. If your bleeding lasts more than a couple of days and you’re sure you’re not brushing too hard, make an appointment to come see Dr. Ania to get to the bottom of the issue. 

Bleeding Gum Risks

When a person has bleeding gums and other ongoing oral health issues, it can cause a number of other health problems. When someone has gum disease, it can increase their risk of suffering from a stroke or heart attack. In a study done by Columbia University, doctors measured bacteria in the mouths of men and women with no history of heart disease. They found that the more bacteria the person had, the more narrow and clogged the arteries were. While more studies are needed, it can be concluded that taking care of your mouth should be a stop priority to also protect your heart health.

Proper Oral Care  

To best take care of your gums, you need to know how to care for your teeth appropriately. Having a strict oral hygiene routine that you don’t compromise on will benefit the health of your teeth and gums. We recommend practicing the following for optimal dental health:

  • Brushing your teeth twice a day, using a soft-bristled brush to help prevent harsh brushing. Gently brush in small circles, really focusing on the gum line. 
  • Flossing at least once a day to clear debris from between the teeth that can cause plaque buildup.
  • Limit sugary drinks and foods that contribute to bacteria buildup in the mouth. 
  • See your dentist at least twice a year for deep cleanings and thorough exams. 

Make an Appointment with Dr. Ania 

Here at Dr. Ania’s office, we pride ourselves in customizing every aspect of your care, including your cleanings. Our hygienist will spend a lot of time educating you about your gum health and how to best maintain a healthy mouth. It’s our top priority that your visit with us is as comfortable as possible, offering services like relaxation therapy, personal music, and a selection of movies to make your appointment as enjoyable as possible. Call today for an appointment at (303)-872-9940. 

 

Posted: October 7, 2020 By: Comment: 0
healthy-at-home-changes-to-make-for-a-healthy-smile

Healthy At-Home Changes to Make for a Healthy Smile

It’s easy for us to get in the same routine with busy schedules. We often make the same meals, buy the same shampoo and conditioner, and go through the motions. However, going through the motions could mean risking your dental health. Here are a few healthy at-home changes to make to help keep good oral health. 

At-Home Changes to Make for Your Oral Health

Brush Better

First and foremost, look at your current brushing routine. When you brush your teeth, you should be brushing in small, circular motions focusing on the upper and lower teeth and gum lines for two minutes. You should brush your teeth in the morning, and again right before bed. If you have the time, there is also no harm in brushing your teeth right after your lunchtime meal either. When we get stuck in the same routine, it’s easy to forget that you’re supposed to focus on how you’re brushing your teeth. With hectic schedules, many people just quickly swipe the brush over their teeth back and forth once and call it good. However, if you want to keep up with your oral health, be sure you take the time to thoroughly brush. In the end, it’s only four minutes out of your 24-hour day. 

It’s also important that you change your toothbrush out fairly often. According to the American Dental Association, you should replace your toothbrush every three to four months, or more often if you can see signs of wear earlier than that. Moreover, you should change your toothbrush if you have been ill. If you have an electric toothbrush, make sure you are replacing the toothbrush head every three to four months too. 

Floss Each Day

Another step in our dental routines that is easy to forget about when we get busy is flossing, however, flossing is one of the most important things you can do for your dental hygiene. To floss correctly, follow these steps: 

  • Break off about 10 inches of dental floss. To hold the floss correctly, wind most of the floss around both of your middle fingers, leaving only 2 inches of floss left for your teeth. 
  • From there, hold the 2 inches offload with your thumbs and index fingers. 
  • Next, place the dental floss between two teeth, gently sliding the floss up and down, rubbing it against both sides of each tooth. However, be sure you’re being careful not to hit your gums too harshly. 
  • As the floss reaches your gums, curve the floss at the base of the tooth, forming a slight ‘c’ shape. This will make sure the floss can easily enter the space between your gums and tooth.
  • Repeat these steps between each tooth in your mouth, winding the floss to use a clean 2 inch section each time. 

Watch What You Eat

For better oral health, limit your intake of acidic and sweet foods and drinks. If you consume coffee each day, try to remember to quickly swish water around your mouth when you’re done with your beverage. Do NOT brush your teeth right after drinking a coffee or soda, though. Since the acidity leaves your teeth in a vulnerable state, it can be more harmful to brush directly after consuming these beverages. Swish with water only directly to help cleanse any leftover residue from your teeth, and wait about 30 minutes to brush your teeth after that. 

If you have a sweet tooth, try to cut back how often you indulge, especially if your go-to is something sticky and crunchy, too. The bacteria in your mouth thrive on sugar, so consuming high amounts of sugar can leave you more susceptible to cavities and decay. 

See Dr. Ania 

Here at Dr. Ania’s, we pride ourselves in costuming every aspect of your dental care, including your cleanings. Having a dental cleaning done twice a year is an essential part of your oral health. Our hygienists will not only make your teeth sparkling clean, but will also educate you on your gum health and how you can best maintain a healthy mouth year round. Further, we’ll be able to help educate you on how your dental health plays a role in other conditions you might have, like high cholesterol and diabetes, both of which can affect the health of your gums. 

Make an Appointment with Dr. Ania Now

If you are ready to get on your way to better oral health, schedule an appointment with Dr. Ania now. Dr. Ania and her team are more than excited to meet you and help you get a healthy mouth. Call us now at (303)-872-9940. 

 

Posted: September 29, 2020 By: Comment: 0
what-you-should-look-for-in-a-toothpaste

What You Should Look For in a Toothpaste

There’s no shortage of toothpastes on the market, but are they all made equal? Unfortunately, they’re not. Have you checked what’s in your toothpaste lately? If you haven’t, here’s what you need to look for in your toothpaste to make sure you have a healthy mouth! 

The Importance of Your Toothpaste

What toothpaste is currently sitting on your bathroom counter? The toothpaste you use each and everyday is one of the most important parts of your oral hygiene care. Toothpaste works with the bristles on your toothbrush to help remove plaque and leftover food from your teeth and gums. If you don’t clean your teeth well after eating each day, plaque and tartar will form. Excessive plaque and tartar buildup can only be removed by a dentist, and can cause dental problems like cavities, tooth decay, gum disease, and more. 

Types of Toothpaste 

You can find toothpaste in a number of different forms, from a gel to a paste, or even a powder. MouthHealthy, a blog by the American Dental Association explains that, while all toothpastes have slightly different ingredients, they are all generally made up of the same components. Typically, toothpastes include:

  • A mild abrasive. This works along with the bristles on your toothbrush to remove debris and surface stains. 
  • Humectants. This is an ingredient that keeps your toothpaste from drying out. 
  • Flavoring agents. You know that minty fresh taste you love? That’s a flavor added in to give your toothpaste an enjoyable taste. This flavoring is formulated without sugar in most cases, which means it doesn’t contribute to tooth decay. 
  • Thickening agents. Also known as binders, this ingredient helps stabilize the toothpaste formula.
  • Detergent. As you brush your teeth, you’ll often notice how the toothpaste begins to foam. This is due to the detergents. This ingredient is also what helps the toothpaste easily spread throughout your whole mouth as you brush. 

They explain, however, that though they may have similar ingredients, not all toothpastes are the same. Depending on the brand you buy, different ingredients are added to do different things. So, what should you look for in a toothpaste? We’ll explain. 

What Your Toothpaste Should Do For You

As individuals, we all have different needs when it comes to our oral health. For some of us, we need to focus more on fighting plaque and gum disease. For other people, the main concern might be whitening your teeth. Here are the different types of toothpastes you should look for depending on your concerns.

If you want to… fight tooth decay 

The most important ingredient to look for if you’re looking to prevent cavities and tooth decay is fluoride. Fluoride is a mineral that naturally occurs and is released from rocks into the soil, water, and air. Almost all water contains some fluoride, but it’s not enough to fight tooth decay, according to the CDC. With this known, it’s important to add a toothpaste to your routine that includes fluoride. When fluoride is added to toothpaste, it works to prevent tooth decay. Other benefits of fluoride include less severe cavities, less need for fillings or extractions, and less pain and suffering that comes along with tooth decay. 

If you want to… whiten your teeth

For those who want to brighten their smile each time they brush their teeth, look for a whitening toothpaste. The most important ingredient in a whitening toothpaste are abrasives and bleaching agents like hydrogen peroxide that can remove surface stains and brighten your smile. 

If you want to… fight sensitivity 

Some people might suffer from tooth sensitivity, making it hard to enjoy hot or cold beverages, sweets, and more. For these people, a toothpaste designed to help fight sensitivity will be important to add to your oral health routine. Toothpastes like Sensodyne and more work to help add a layer of protection to your teeth each time you brush, which can help you enjoy those foods and drinks you once loved again without pain. 

No matter what toothpaste you’re using, it is still important to see your dentist for regular checkups to ensure you have a healthy smile year after year. 

Make an Appointment with Dr. Ania 

As one of the most respected dentists in the Boulder, Colorado area, Dr. Ana strives for health when helping you with your smile. Dr. Ania’s dental practice focuses on how oral health relates to other aspects of their bodies and lives. She practices biological dentistry and looks at the whole picture before developing a treatment plan. To make sure your toothpaste is doing as much as it can for you, come see Dr. Ania. Request an appointment now. 

 

Posted: September 26, 2020 By: Comment: 0
prevent-decay-with-dental-sealants

Prevent Decay with Dental Sealants

If you have teeth showing signs of cavities developing, dental sealants can help prevent them from forming. A dental sealant is usually a clear or white, thin plastic coating that is directly applied to the tooth. Once applied, this sealant protects the sensitive parts of your tooth. This helps protect your enamel from further decay caused by food, plaque, and bacteria. 

It’s important to stop tooth decay in its tracks and keep bacteria at bay. Here’s what you need to know about tooth decay, cavities, and the benefits of sealants. 

What is Tooth Decay? 

Tooth decay is when a tooth’s enamel is damaged because of excess bacteria in the mouth. If left untreated, tooth decay can lead to cavities and can potentially cause pain, infection, and even tooth loss. MedlinePlus explains that our mouths are full of bacteria, some of which are helpful, but some are not. The harmful bacteria play a role in tooth decay. These bacteria combine with the foods we eat to form plaque, a sticky film. Plaque uses sugar and other parts of what we eat and drink to make acids that eat away at our enamel. Over time, the plaque turns into tartar if not treated. Not only does this damage your teeth, but it can also lead to gum disease. 

Signs of Cavities

If you have noticed pain when you eat or drink, or even sensitivity, it could be a cavity. When you get a cavity it means that part of your tooth is damaged. Cavities create small holes in your teeth. Mayo Clinic lists the most common signs that could signal you have a cavity:

  • Toothache, spontaneous pain or pain that occurs with no obvious cause
  • Tooth sensitivity 
  • Mild-to-sharp pain when consuming food and drinks, especially sweet, hot, or cold items
  • Visible holes or pits in your teeth
  • Brown, black, or white staining on any surface of a tooth
  • Pain when you bite down 

What are Dental Sealants? 

A dental sealant is a good way to help you avoid cavities. Sealants are thin, plastic coatings that Dr. Ania will put all over your tooth. The molars and premolars are the most common teeth that need to have sealants, since they are responsible for most of the chewing.  

When you come in for a dental sealant, Dr. Ania will bond it to your tooth to seal away all the cracks and openings of the teeth. This is what stops plaque and acidity from eroding your tooth enamel. It’s in these cracks and openings that food can become easily stuck, and it can be more difficult to clean these areas. A dental sealant will prevent tooth decay from happening inside the tooth which can prevent root canals and other substantive procedures. According to the American Dental Association, a dental sealant on permanent molars reduces the risk of cavities by 80%. 

Good Oral Hygiene Practices 

Along with dental sealants, you can take steps at home that can help reduce your risk of cavities. The most important at-home step is to develop good oral hygiene habits. If you need to update your routine, follow these steps:

  • Brush twice daily. You should be brushing once in the morning when you wake up and again before you go to bed. Your brushing should last for two minutes each time, and it’s important to focus on the gums and tongue, along with your teeth. 
  • Floss everyday. Food can get stuck in-between our teeth, which is why flossing is so important. Flossing can help remove food from those hard-to-reach areas that brushing can’t get. 
  • Use fluoride. Fluoride is one of the most important things for your dental health because it can help fight tooth decay. 
  • Stay hydrated. We all know how important water is for our overall health, but it’s important for our dental health too. Especially after eating or drinking acidic things, water can help rinse your mouth and protect your teeth. 
  • See Dr. Ania. A good rule of thumb is to see your dentist at least every six months, however that could be different depending on your current condition. 

Prevent Tooth Decay with Dental Sealants from Dr. Ania

If you’re ready to take your dental health to the next step, make an appointment with Dr. Ania Mohelicki. Whether you need a dental sealant or just a good deep cleaning, Dr. Ania and her team are here to help you get the best smile possible. Call now: (303)-872-9940.

Posted: September 16, 2020 By: Comment: 0
how-dental-implants-can-restore-your-smile

How Dental Implants Can Restore Your Smile

Do you have a gap in your teeth that you notice when you smile? Were you playing a basketball game and took an elbow to the mouth and lost a tooth? No matter the cause, if you have missing teeth, you need to fill in the hole. 

Missing teeth is more common than you might think. In fact, up to 178 million Americans are missing at least one tooth. However, the good news is that you have options to replace missing teeth. Dental implants can help restore your smile and protect the integrity of your mouth. 

Causes of Missing Teeth

People can have missing teeth for a number of reasons, like:

  • Genetics
  • Injury
  • Gum Disease
  • Tooth decay

What are Dental Implants?

Dental implants are a restorative dentistry option that allows patients to replace missing teeth with ones that look, feel, and perform like natural teeth. This means you can get that full smile again with teeth that look like the ones you were born with. Implants are the most effective, predictable, and longest-lasting option to replace missing teeth. Unlike a bridge, the implant allows us to treat only the tooth that needs to be treated; there is no need to involve other healthy teeth in the restoration of the unhealthy tooth. Whether you’re missing one tooth or multiple, implants might be for you. 

Today, dental implants are considered the standard care for prosthetic replacement of missing teeth according to MedicineNet. These implants are surgical fixtures that are placed into the jawbone. Once in place for a couple of months, the implant begins to fuse with the bone. Essentially, the implant is a replacement for the root or a missing tooth. Due to this, a replacement tooth or bridge can be secured into place. This is the closest thing as you can get to mimicking a natural tooth, because it stands on its own without having to rely or affect the healthy teeth left in the mouth. 

Does Getting Dental Implants Involve Surgery?

Yes, dental implants are a surgical procedure. Dental implant surgery, however, is usually an outpatient procedure so you can go home afterwards. It’s often done in stages, providing you with ample healing time between each procedure. Mayo Clinic describes the process in steps as:

  • Removing the damaged tooth to make room for the implant. 
  • Jawbone preparation, which is grafting when needed. This occurs when a patient’s jawbone is too soft or not thick enough. 
  • Dental implant placement. During surgery, a cut will be made in your gums to open it up and expose the bone. From there, holes are drilled into the bone where the dental implant metal post will be placed. 
  • Bone growth and healing. Once the post is in place, the jawbone will begin to grow into it and unite with the surface of the dental implant. This can take several months, but it helps provide a solid base for your new artificial tooth. 
  • Abutment placement. When the healing is complete from the last step, an additional procedure might be needed to place the abutment, which is the piece where the crown will eventually attach. This is a minor procedure. 
  • Artificial tooth placement. Once your gums heal, more impressions of your mouth will be made. After this, a crown will be made, which is your new realistic-looking tooth. 

The Importance of Replacing Missing Teeth

Missing teeth can happen due to gum disease, decay, an accident, or even genetics. However, no matter the cause, it’s important to replace missing teeth. Healthline explains that our teeth are supposed to work together. If you are missing teeth, the way you talk and your ability to eat could be compromised. Additionally, if you begin only chewing on one side of your mouth, it can cause problems in your jaw and facial muscles. Missing teeth can also change the shape of your face, your bite, and shift remaining teeth over. Not only is this bad news for your oral health, but it can also undo costly orthodontic work you might have had done in the past. 

Replace Your Teeth with Dr. Ania 

If you’ve been faced with periodontal disease, dental implants are still a great option to rehabilitate your mouth. If you’ve been wearing dentures, you can significantly improve their comfort – and your quality of life – by placing as few as two implants to support them. We’re here to help you have a healthy, full smile again that you’ll be proud to show off. Call our office today to set up a consultation: (303)-872-9940. 

Posted: September 10, 2020 By: Comment: 0
are-instant-orthodontics-too-good-to-be-true

Are Instant Orthodontics Too Good to be True?

Sometimes referred to as instant orthodontics, porcelain veneers can quickly change or enhance your smile. Crooked, chipped, tetracycline-stained teeth, or simply that you dislike the shape and/or color of your teeth, are some of the reasons to consider talking with Dr. Ania about porcelain veneers. 

Why Correct Your Smile with Veneers? 

The way we dress and present ourselves are ways that people gain perceptions of us right off the bat. However, did you know your smile does that too? People that have a smile they’re proud of are more confident than those who don’t. In a study done by Invisalign, it was found there are negative judgments about people with crooked teeth. In fact, 2 in 5 Americans say they wouldn’t go on a second date with someone if they didn’t like their smile. 

The most important reason to correct your smile is for you though. A crooked smile means your teeth don’t line up properly, which means that chewing can be difficult. Additionally, it can also bring an array of problems like tooth sensitivity, premature wear of the teeth, and more. Veneers can help give you a straighter smile almost instantly, which means all of these problems can be avoided that fast too. 

What are Veneers?

As we mentioned, veneers are sometimes called ‘instant orthodontics’ because of their ability to correct your smile in as little as 2 office visits, versus months or years of braces. Veneers are thin, custom-made shells of material that are made to resemble your natural teeth. These shells are then bonded to the front of your natural tooth to change their color, shape, size, or length. If you have one of these problems that WebMD mentions, you could be a good candidate for porcelain veneers:

  • Discolored teeth from causes like: root canal treatment, stains from tetracycline or other medication, excessive fluoride, large resin fillings, and more. 
  • Worn down teeth
  • Chipped or broken teeth
  • Misaligned, misshapen, or uneven teeth
  • Teeth with gaps between them

Though many patients are perfect candidates for veneers, they are not for everybody. To have cosmetic dentistry done, you need to have strong teeth and gums. If you struggle with severe gum disease and your teeth and gums aren’t in good condition, you might not be a candidate for veneers. The stronger the teeth, the longer your cosmetic dentistry treatment and veneers will last! 

The Veneers Procedure 

First Appointment: 

First, you need to make an appointment with Dr. Ania for a veneers consultation. From there, you’ll discuss your ultimate smile goals and what you want your new teeth to look like. 

From there, we have digital imaging available so you can see what your new smile looks like. Once we come up with a plan that best suits your needs, we will move onto taking impressions of our teeth. We do this so we get accurate measurements of each tooth that way they fit properly. Each veneer will be custom-made to fit your mouth, which is why the impression is an important step. After the impressions are made, they will be sent to a lab where the shells of porcelain will be created. These will then be sent back to us, and we’ll place them on at your second visit. 

Second Appointment:

Having porcelain veneers placed is an easy way to instantly transform your teeth. This process is fairly simple, however, it does require some tooth preparation. Applying these veneers usually include grinding down the tooth structure, which means sometimes removing some of the tooth even past the enamel. This ensures that the veneer is bonded in the correct place. However, this is also irreversible and can be slightly painful. In most cases, a local anesthetic is used to mask the pain. After the procedure however, recovery is easy! Once they’re bonded into place and the anesthetic wears off, most patients can begin eating and talking as normal. 

How Long Do Veneers Last?

Porcelain veneers are made to last anywhere from 10-15 years, depending on how well you take care of your teeth. If you receive porcelain veneers, you should refrain from:

  • Chewing on hard objects (like pens, ice, finger nails)
  • Using your teeth to open packaging 
  • Chewing with your front teeth
  • Grinding or clenching your teeth at night (you’ll need a night guard if you do!)
  • Not wearing a mouthguard to play sports

Get the Smile of Your Dreams Today with Dr. Ania

You don’t have to hate your smile. If you want to instantly boost your confidence and feel better about your smile, make an appointment to come talk with Dr. Ania today. Call our office at (303)-872-9940. 

 

 

Posted: September 3, 2020 By: Comment: 0

Latest Post

Image-Default
Protect Your Teeth during National Facial Protection Month Apr 11th, 2019
Image-Default
Protect Your Teeth with Dental Sealants Apr 3rd, 2019
Image-Default
Keeping You Safe and Comfortable In the Dental Office Mar 21st, 2019
Image-Default
Help for Grinding Your Teeth Mar 12th, 2019
Image-Default
National Nutrition Month: How Does Food Affect Your Teeth? Mar 5th, 2019