4 Ways That an Oral Appliance Beats a CPAP Machine

Woman in bed with oral appliance in her mouth to avoid snoring and other symptoms of obstructive sleep apneaSleep apnea is a common sleep disorder that can significantly affect your quality of life, causing everything from loud snoring to serious health issues like heart disease and stroke. While the CPAP (continuous positive airway pressure) machine is a widely recognized treatment for sleep apnea, many patients find it cumbersome and uncomfortable. Dr. Ania Mohelicki, a member of both the American Dental Association and the American Academy of Sleep Medicine, offers customized solutions that aim to improve your sleep quality while ensuring comfort. An alternative that is gaining popularity is the use of an oral appliance.  Here are four compelling reasons why an oral appliance might be better than a CPAP machine.

1. Comfort and Ease of Use

An oral appliance is a small device fitted by a dentist to adjust the position of your jaw and tongue during sleep. Unlike the CPAP machine, which requires wearing a mask connected to a hose and motor, an oral appliance is compact and simple. It fits entirely inside your mouth, much like a sports mouthguard. Patients often prefer this option because it is less intrusive and does not disrupt their normal sleep routines.

2. Portability for Travel

One of the most significant advantages of an oral appliance is its portability. It’s small enough to fit in a purse or pocket, making it incredibly convenient for travelers. Those who travel frequently can find it difficult to carry a CPAP machine on trips due to its size and the need for electricity. On the other hand, an oral appliance requires no power source and is easy to bring along anywhere you go.

3. Silence for You and Your Partner

CPAP machines are known for their noise, which can be disruptive to both the user and their partner. The motor’s hum can interfere with sleep and be particularly bothersome in quiet environments. An oral appliance operates silently, enhancing sleep quality not just for the patient but also for their partner. This silent operation is often a decisive factor for those sharing a bed.

4. Increased Adherence to Treatment

Adherence to treatment is crucial for managing symptoms of sleep apnea effectively. Unfortunately, many patients find CPAP machines uncomfortable and discontinue use as a result. Oral appliances have a higher compliance rate because they are more user-friendly and less invasive. The comfort and convenience of oral appliances can lead to more consistent use, which is essential for the effectiveness of sleep apnea treatment.

Make an Appointment

Choosing the right treatment for sleep apnea is crucial, and consulting with a knowledgeable Boulder dental professional like Dr. Mohelicki can lead to a better quality of life. If you’re struggling with a CPAP machine or if you suspect you might have sleep apnea, contact our office at 303-729-3595 today. Let Dr. Mohelicki help you explore oral appliance therapy as a more comfortable and convenient option.

Posted: August 15, 2024 By:

How to Recognize the Early Signs of TMJ Disorder

If you’re experiencing jaw discomfort or other unusual symptoms, it might be due to a TMJ disorder. TMJ stands for temporomandibular joint, which is the part that connects your jaw to your skull.

Recognizing the early signs of TMJ disorders can help you get the treatment you need before the problem worsens and affects your quality of life. Here are some common symptoms to watch out for, and reach out to your dentist for diagnosis.

Common Symptoms of TMJ Disorder

TMJ disorders have many different symptoms. Here are some common ones to look out for:

  • Jaw Pain or Tenderness: If you notice pain or tenderness around your jaw joint or the muscles that control your jaw, this might be a sign of a TMJ disorder.
  • Clicking or Popping Sounds: Sounds when you open or close your mouth, such as clicking or popping, can indicate TMJ issues.
  • Difficulty Moving the Jaw: Trouble opening or closing your mouth or feeling like your jaw is “locked” may relate to TMJ.
  • Headaches: Frequent headaches, especially those that seem to come from the jaw area, can sometimes link to TMJ disorders.
  • Ear Pain or Ringing: TMJ disorders can sometimes cause ear pain. You might also feel a ringing sensation in your ear. This happens even though the problem isn’t actually in your ear.

Causes of TMJ Disorders

The temporomandibular joint (TMJ) works like a hinge with sliding motions. The cartilage covers the bones in this joint and a small cushion (or disk) keeps the movement smooth.

Painful TMJ disorders can happen if:

  • The cushion wears out or shifts out of place
  • Arthritis damages the cartilage in the joint
  • An injury or impact harms the joint

Sometimes, the exact cause of TMJ disorders isn’t clear.

What to Do if You Have Symptoms

If you recognize any of these signs of TMJ disorder, it’s a good idea to see a dental professional. Early diagnosis and treatment can help alleviate your symptoms.

Schedule a TMJ Consultation in Boulder, CO

If you’re experiencing symptoms of a TMJ disorder, don’t wait to get help. Dr. Ania Mohelicki, DDS, can provide a thorough examination to determine if you have TMJ issues and discuss potential treatment options.

Contact us today at 303-443-0998 to schedule your consultation. We’re here to help you find relief and improve your quality of life.

Posted: July 15, 2024 By:

Understanding TMJ Disorder and How Your Dentist Can Help

A woman lying on her back in bed holding her jawTMJ disorder, or temporomandibular joint disorder, is a condition that affects the joint connecting your jaw to your skull. You might experience symptoms like jaw pain, difficulty chewing, and a clicking sound when opening or closing your mouth.

These symptoms can disrupt your daily activities and overall comfort. Understanding TMJ disorder is crucial because it’s relatively common, impacting a wide range of adults. 

If you’re noticing these signs, it’s important to consider how they might be influencing your quality of life and to seek advice on potential treatments. 

Common Causes and Risk Factors

Several factors might lead to TMJ disorder, with injury and arthritis being among the most common. When your jaw sustains a blow or if degenerative conditions like arthritis set in, the temporomandibular joint can become disrupted, leading to pain and dysfunction.

However, everyday habits such as teeth grinding or clenching also play a significant role. These actions can put undue stress on your jaw joints and muscles, especially during sleep. Stress itself can exacerbate these habits, further increasing your risk.

If you often experience jaw tension or discomfort, these factors might be contributing to your symptoms. Identifying these risks early can help you discuss preventative strategies with your dentist, aiming to improve your jaw health.

How Your Dentist Can Help with TMJ Disorder

Your dentist plays a crucial role in diagnosing and managing TMJ disorder. During your visit, they may examine your jaw and bite to determine the extent of the issue.

A common treatment option is a custom-made mouth guard. This device, worn typically during sleep, helps alleviate pressure on the joint, preventing teeth grinding and reducing symptoms.

In some cases, your dentist might also recommend physical therapy to strengthen the jaw muscles and improve movement.

Medications to relieve pain and reduce inflammation may be considered as well.

While these treatments aim to lessen your discomfort and improve your daily function, results can vary. It’s important to consult with your dentist regularly to find the right approach for your specific needs.

Schedule Your TMJ Disorder Consultation in Boulder, CO

If you’re experiencing jaw pain or other symptoms of TMJ Disorder, don’t wait to seek help. Dr. Ania Mohelicki and her team are here to help you find relief and improve your quality of life.

Contact us today at 303-443-0998 to learn how Dr. Ania can help you with your TMJ disorder symptoms.

Posted: June 15, 2024 By:

Chipped vs. Cracked Tooth Repair Options

A man experiencing pain from a chipped tooth.Chipped tooth repair starts with understanding your situation. Essentially, a chipped tooth usually involves a small portion of the tooth breaking off, often without pain. It is important to note that a chipped tooth is different from a cracked tooth. 

A cracked tooth can have a fracture that ranges from the tooth’s surface to below the gum line, sometimes causing more discomfort or sensitivity to temperatures. Symptoms like pain while chewing or sensitivity might signal the need for repair. 

Both situations vary in impact and treatment options. It’s crucial to get a professional diagnosis to determine the extent of the damage, setting the stage for the best repair solution tailored to your needs.

Repair Options for a Chipped Tooth

When it comes to chipped tooth repair, you have several effective options. The right choice depends on the chip’s severity and your specific needs. 

Your dentist will guide you through the process, ensuring the selected treatment not only restores your tooth’s function but also its appearance. Common solutions include:

  • Dental Bonding: A quick and cost-effective method where a resin matching your tooth color is applied, shaped, and hardened to cover the damage.
  • Veneers: Thin porcelain shells are designed to cover the front surface of the tooth, which is ideal for larger chips.
  • Crowns: Used for more significant damage, a crown covers the entire tooth, providing both protection and aesthetic improvement.

Solutions for a Cracked Tooth 

Cracked tooth repair can be more complex due to the variation in the crack’s location and depth. Fortunately, modern dentistry offers several effective solutions to save your tooth but emphasizes the importance of early intervention.

Addressing a crack promptly can prevent further damage or infection, preserving not only the tooth’s health but also its appearance. Here are some of the solutions your dentist might recommend:

  • Dental Bonding: For minor cracks, a resin is applied to the tooth, which hardens and seamlessly blends with your natural tooth.
  • Root Canal Therapy: If the crack has reached the tooth’s pulp, this treatment removes the damaged nerve, protecting the tooth from further issues.
  • Crowns: A durable cap that covers the entire tooth, offering protection and strength, especially for more severe cracks.

Book Your Chipped or Cracked Tooth Repair Consultation in Boulder

Ready to restore your smile? Dr. Ania Mohelicki in Boulder, CO, is here to offer expert solutions for chipped and cracked tooth repair.

Don’t wait for small issues to become big problems. Call us at (303) 443-0998 to schedule a consultation today. Take the first step towards a healthier, more confident smile.

Posted: May 15, 2024 By:

What To Know Now About Oral Cancer

April is Oral Cancer Awareness Month. Contrary to what many people believe, oral cancer is not one singular kind of cancer. Instead, oral cancer refers to any of the cancers that develop on your lips, cheeks, mouth, sinuses, or throat. Like most other cancers, your cells mutate and fail to follow their instructions; instead, they grow and divide uncontrollably. Also, as with most cancers, the exact causes are unknown, some significant risk factors have been identified, and early detection is crucial to successful treatment.

4 Biggest Risk Factors for Developing Oral Cancer

The four most significant risk factors that increase your risk of oral cancer are:

  1. Tobacco Use: Cigarettes, cigars, pipes, and chewing tobacco all significantly increase the risk of oral cancer.
  2. Heavy Alcohol Use: While an occasional drink is insignificant, heavy alcohol consumption is another major oral cancer risk factor.
  3. HPV: Certain types of the human papillomavirus (HPV) increase the risk of oral cancer.
  4. Sun Exposure: Regular exposure to sunlight, especially on your lips, can increase oral cancer risk.

Early Signs of Oral Cancer

What signs should you be looking out for? A few early signs that you should be checked out include:

  • Sores on your lips or mouth that don’t heal after two weeks
  • Bleeding in your mouth that you can’t explain
  • Numbness or pain inside your mouth or on your tongue
  • A lump or thickening in your cheek
  • White or red patches inside your mouth, on your gums, tongue, or tonsils
  • A persistent feeling like you’ve got something caught in your throat

Because time is of the essence in cancer treatment, do not delay getting examined if you notice any of these symptoms. Additionally, having dental exams twice a year is a good way to screen for early signs of oral cancer. Your dentist can examine your face and mouth for any symptoms and recommend further evaluation if they feel it is warranted.

Oral Cancer Treatments

Every cancer has its own treatment plan, depending on the patient’s stage, size, location, and health. With oral cancers, the typical treatments include removing the cancerous cells, radiation therapy, and chemotherapy.

Oral Cancer Prevention

You can reduce your risks by avoiding tobacco products, reducing alcohol consumption, protecting your lips, and avoiding HPV infection through vaccination. Furthermore, you should learn about oral cancer and its various forms to better understand how it may develop or appear. Knowing your own individual risk factors is an important step toward prevention.

Additional Resources

Schedule a Dental Wellness Visit to Screen for Oral Cancer and Other Issues

Dr. Ania Mohelicki is passionate about promoting well-being in every aspect of her practice. You can contact our office in Boulder, CO, at 303-443-0998 or contact us here to schedule an appointment.

As a member of the American Dental Association (ADA), Academy of General Dentistry, International Academy of Oral Medicine and Toxicology ( IAOMT ), and several other prestigious organizations, Dr. Mohelicki is a highly experienced professional who can help you prioritize your oral health with a personalized treatment plan.

Posted: April 15, 2024 By:

How To Renew Your Smile For Spring

cosmetic dentistry Spring will be here before you know it. Why not brighten up your smile for the new season? Cosmetic dentistry can help you improve your confidence and help you embrace the new season with vigor.

Here are just a few ways you can have a dazzling smile that turns heads and puts the flowers to shame when spring arrives.

How To Renew Your Smile For Spring

  • Teeth Whitening — Talk to your dentist about professional teeth whitening procedures that can be done in their office or about prescription whitening kits they can prescribe for you to use at home. There are also over-the-counter teeth whitening products from stores, but they won’t be as quick and effective as your dentist can provide.
  • Home Remedies — Old-fashioned teeth whitening methods can be surprisingly effective over time. Sprinkle some baking soda on your wet toothbrush and brush gently to help scour away darkened built-up plaque. Hydrogen peroxide is a natural whitening agent that when mixed with water and swished around in the mouth for two minutes will bring results.
  • Porcelain Veneers — Dental veneers are custom-made shells that your dentist can apply to your teeth to correct crooked, worn, misshapen, chipped, and stained teeth and even gaps between your teeth. Porcelain veneers look completely natural and will last for many years.
  • Avoid Tooth-Staining Substances — Some types of food and drinks can stain your teeth with repeated exposure. These include coffee, tea, dark wines, and dark-colored vegetables and fruits. If you do drink these things, you should use a straw to bypass your teeth as much as possible. Smoking will also darken your teeth and should be avoided.
  • Eat Crunchy Foods — Although you should avoid dark-colored varieties, crunchy, chewy veggies, and fruits will help to remove stains and keep your teeth clean.
  • Invisalign® — If you need to wear braces and you dread having to smile because of them, the Invisalign system could be the solution for you. Invisalign straightens your teeth slowly and painlessly without all the wires and brackets of traditional braces, and best of all, they’re virtually impossible to detect. Ask your dentist if Invisalign is right for you.

For more information about brightening your smile this spring, contact the office of Dr. Ania Mohelicki in Boulder, CO, at (303) 443-0998. An esteemed dentist and member of organizations like the American Dental Association (ADA), Colorado Dental Association (CDA), the American Academy of Cosmetic Dentistry, and more, she provides her patients with the highest level of care and unmatched attention to detail when renewing their beautiful smiles.

Please complete our online form to request an appointment.

Posted: March 15, 2024 By:

The Connection Between Oral Health and Mental Wellbeing

The Connection Between Oral Health and Mental WellbeingAt first glance, you might not think there is a connection between your oral health and mental health. However, your oral health can significantly impact your emotions and expressiveness. By investing in proper dental care, patients can enhance not only their smiles but their entire mental outlook.

At our practice, Dr. Ania Mohelicki combines the art and science of general and cosmetic dentistry to help patients live happier, healthier lives.

How Your Oral Health Can Affect Your Mental Health

Poor teeth alignment, chronic bad breath, and tooth loss are examples of oral health conditions that can affect people emotionally. It’s not uncommon for people with cosmetic dental issues to become self-conscious about their smile, even going so far as to avoid interacting with others to avoid fear of judgment.

Dental issues can also impact speech and one’s ability to chew. In turn, they may be less likely to engage with others, avoid eating in social settings, and become more withdrawn to mask their struggles.

Patients who live with chronic pain from oral health problems can also develop symptoms of depression and even insomnia. This can have a domino effect on their productivity levels, relationships, and self-esteem.

The American Psychiatric Association investigated the connection between oral and mental health and found that mental illness can lead to oral health problems. On the other hand, poor oral health can further contribute to depression and anxiety in some patients.

Can Dental Treatment Improve Your Psychological Well-being?

If you struggle with self-consciousness over your smile, then cosmetic dentistry could potentially help you feel more confident in your appearance. For patients whose dental issues have led to ongoing physical pain or challenges with speech and eating, as well as facial asymmetry or jaw collapse, dental care could help not only restore function but your smile as well.

Many patients dealing with depression and anxiety stemming from oral health conditions tend to find their mental health improves with the proper treatment.

A Holistic Approach to Oral Health

By working with a dentist who recognizes the connection between your oral health and well-being, you can experience greater benefits from any treatment you receive. Dr. Mohelicki is passionate about helping every patient achieve their greatest health through the highest quality of dental care.

An associate of multiple prestigious dental organizations, her commitment to improving her practice ensures her patients always receive the greatest care.

Please contact us today or call 303-872-9940 to request a consultation today.

Posted: February 15, 2024 By:

Smile by Science: The Benefits of Laser Dental Cleanings

laser dental cleaningsLaser dentistry has created miraculous opportunities when it comes to improving your oral health. Dr. Ania Mohelicki harnesses the power of diode laser energy to deliver unparalleled laser dental cleanings that can boost protection in healthy patients and provide more comprehensive treatment for periodontal disease.

Read on to discover how lasers are unlocking new potential when it comes to enhancing patients’ oral hygiene.

Laser Energy Eliminates Bacteria on a Deeper Level

A soft-tissue laser uses pulses of energy to both clean healthy tissue and eliminate disease. Healthy patients can ward off infection, tooth decay, and gum inflammation by undergoing a laser-assisted dental cleaning.

For patients with periodontal disease, the two-fold benefits of laser dental cleanings promote deeper healing and rejuvenation.

No matter how well you care for your teeth, the average mouth has over 700 species of microbes and houses millions of bacteria. While not all of these bacteria are harmful, the ones that are need to be continually removed to prevent cavities and gum disease.

How Lasers Improve Dental Hygiene

The beauty of laser dental cleaning lies in a process called “delayed recolonization,” which means bacteria eliminated from the mouth stay absent for a longer period of time than they do after a regular cleaning. Because of this, the gum tissue has more time to heal and strengthen.

Laser dentistry deep cleans the gingival pockets and removes damaged tissue through laser-assisted periodontal therapy. It can also sterilize tooth roots and even be used in teeth whitening and reshaping treatments, among other procedures.

Patients looking to improve their oral health with the latest dental technology will likely find that laser dental cleanings are the perfect option. Furthermore, those with periodontal disease may also qualify for deep cleaning to aid in their gum restoration.

Learn More About Laser Dentistry

Contact our office in Boulder, CO, to learn more about laser dental cleanings and other services available. Dr. Ania Mohelicki is a compassionate and caring family and cosmetic dentist who prides herself on delivering the highest quality care to every patient. Through ongoing training, she ensures her patients always have access to state-of-the-art technology and the most effective dental treatments.

If you have any questions, please call us at 303-872-9940.

Posted: January 15, 2024 By:
TMD, TMJ

Can TMD Go Away Without Treatment?

The temporomandibular joint (TMJ) connects the jaw to the skull at the temporal lobe. When you chew, speak, or open your mouth, you use your TMJ. Since it plays such an important role in your normal functioning, it’s noticeable when it begins to hurt.

Temporomandibular disorders (TMD) describe the group of conditions that involve the dysfunction of the TMJ, leading to symptoms such as headaches and migraines, jaw pain, and difficulty chewing and speaking.

While treatment options are available for TMD, you may wonder if your symptoms will go away on their own. If so, keep reading to find out.

Can TMD Symptoms Resolve on Their Own?

If you’re experiencing TMD, it may resolve on its own, but it is largely dependent on the causes of your TMD and your symptoms.

The exact reason TMD begins is not always clear. Some common causes include stress, eating habits, misaligned bite, and bruxism (teeth grinding), which can cause your TMD to flare up.

If, for example, you’re experiencing TMD due to stress, your symptoms may reduce as stressors are removed from your life. However, should you become stressed again, it may cause your TMD to return.

Furthermore, in cases where a misaligned bite or bruxism worsens your TMD, your symptoms may not improve until you address the underlying condition.

In general, it’s best to receive treatment for your TMD, even if the symptoms may come and go. There is no guarantee that it will not return unless you address the root cause and are treated for your condition.

TMD Treatment in Boulder, CO

TMD treatment focuses on treating the root cause. In many cases, the root cause can be traced back to a misalignment of the teeth, which can affect the joint’s functioning, leading to pain and discomfort. When you visit Dr. Ania Mohelicki, she can provide you with treatment options to correct malocclusions. As your bite improves, you may notice your symptoms reducing.

Another option is a mouthguard. Some patients experience TMD because they grind their teeth while they sleep, causing pain in their TMJ. A customized mouthguard can protect your teeth while keeping you comfortable.

To learn more about your TMD treatment options in Boulder, CO, contact the office of Dr. Ania at 303-872-9940.

Posted: December 15, 2023 By:
Gum health

You May Be Surprised How Your Gums Affect Your Health

When you think about oral health, teeth likely spring to mind. But what about your gums? These are so much more than just the tissue supporting your teeth. They are vital to your oral health and overall wellbeing. In fact, gum health supports your entire immune system!

The benefits of periodontal care can’t be understated; at Dr. Ania Mohelicki’s practice, each patient’s total health and wellness are placed at the center of their care. As you explore your own oral health, consider the surprising ways that gums can affect your health.

Gums Protect You From Bacteria

The gums are a protective tissue that prevent bacteria from entering your bloodstream; without them, bacteria in both your mouth and that you ingest would be able to easily reach your blood vessels, tissues, and internal organs.

By nourishing your gums through proper dental hygiene and routine cleanings, you can avoid putting your health at risk.

Periodontal Disease Can Affect Your Heart

Research has found that people who have periodontal disease are also at an increased risk of developing hardened arteries. These are the pathways in the heart that pump blood in and out of the chambers, allowing nutrients and oxygen to reach all your muscles, tissues, cells, and organs.

When fat and cholesterol builds up in the arteries, it can harden and cause blockages that obstruct blood flow. This makes the passageway narrower, preventing blood from entering or exiting the heart properly.

By taking good care of your gum health, you can lower your risk of heart disease. This is especially important if you carry other risk factors, like a family history of cardiovascular conditions or smoking.

Give Your Gums the Best With Dr. Ania

Dr. Ania Mohelicki is dedicated to offering the best dental care to every patient at her practice.

She has been practicing since 1994 and belongs to multiple esteemed organizations, including the American Dental Association, Academy of General Dentistry, and the International Academy of Oral Medicine & Toxicology.

With Dr. Ania, you can enjoy an incredibly relaxing dental experience that includes warm hand towels, moving watching, and music. To schedule an appointment for you or your child, please contact the office in Bounder, CO, at 303-872-9940.

Posted: November 15, 2023 By:

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