Smile-in-the-New-Year-with-Porcelain-Veneers

Smile in the New Year with Porcelain Veneers 

Having a new year come around is a good time to evaluate your goals and wants for the next 365 days. If one of your goals is to smile more and be more confident, Dr. Ania and our team are here for you. If you want to start 2021 off with a smile you can feel confident about, we encourage you to learn more about the possibility of porcelain veneers today.

What are Porcelain Veneers?

Sometimes referred to as instant orthodontics, porcelain veneers can quickly change or enhance your smile. Crooked, chipped, tetracycline-stained teeth, or simply that you dislike the shape and/or color of your teeth, are some of the reasons to consider laminate veneers.

The Porcelain Veneer Procedure

Getting veneers typically requires a few trips to the dentist. You will first need a consultation, the veneers will then need to be made, and then the veneers will be applied. You can have one or all of your teeth done at the same time. If you’re interested in learning more about the procedure, here is what you can expect: 

Diagnosis and Treatment Planning

When you come into your consultation, you’ll let the dentist know exactly what kind of look you are trying to get by using porcelain veneers. From here, the dentist will examine your teeth to make sure you are a good candidate for this procedure and then discuss all what you can expect in full. 

Preparation 

To get ready for veneers, your dentist will need to reshape the tooth surface. You and your dentist will decide if the area being treated needs to be numbed before trimming the enamel. From here, the dentist will take impressions of your teeth being treated. The model will then go to a dental laboratory, and they will make your specific veneer. It can take anywhere from 2-4 weeks to get these back from the lab, but temporary veneers can be used in this timeframe. 

Bonding

Once your veneers are back from the lab, you will then come in to have them bonded to your teeth. Your dentist will place the veneer on your tooth and examine its fit and color, adjusting it as needed before permanently bonding it to your tooth. A special cement will be applied to the veneer and it will be placed onto your tooth. Your dentist will shine a special light to active the cement, causing it to harden quickly. The final steps will include removing any excess cement, checking your bite and making adjustments as needed. 

Risks and How Long They Last

Dental veneers are made to last for a long time, but that’s only if you take good care of them. Complications and the risks associated with this treatment are rare, however HealthGrades mentions they could include: 

  • Allergic reaction to local anesthetic, if used 
  • Breakage, cracking, or loss of veneers
  • Possible increase in tooth sensitivity due to some enamel being taken away
  • Tooth infection
  • Staining 

Once your veneers are set into place, the color cannot be altered. Due to this, if you are interested in any whitening or need other restorative work, it’s best to do that before you receive your veneers so the color can be properly matched. 

You can help reduce your risk of developing problems with your veneers by: 

  • Not biting or chewing on hard objects that could cause them to break
  • Notifying your dentist of any concerns after the procedure such as pain, fever, and difficulty chewing
  • Telling your dentist about any allergies or other medical conditions you currently have 

Caring For Your Teeth

Whether or not you have veneers, it’s important to properly care for teeth. You should follow a routine similar to:

  • Brushing your teeth twice a day for two minutes 
  • Flossing once a day
  • Eating a healthy, well-balanced diet and drinking enough water
  • Seeing your dentist every six months 
  • Using fluoride, which can be found in a majority of tap water sources or in toothpastes 

You can have treatments and procedures done to help enhance your smile, however, if you’re not caring for your teeth once you go home, you can’t expect those treatments to last. To make the most of veneers, be sure you stick to a strict dental hygiene routine. 

Make an Appointment with Dr. Ania 

Start 2021 on the right foot by making an appointment with Dr. Ania. Whether you are interested in veneers or have another treatment you’re interested in, our team is here for you in this new year. To make an appointment, call us today at (303)-872-9940. 

 

Posted: January 2, 2021 By: Comment: 0

‘Tis the Season for Therapeutic Botox 

Millions of adults of all ages have used Botox, Juvederm, and Restylane to achieve a more relaxed and smooth facial appearance. However, these treatments can now help dental health problems. Most of us are familiar with the cosmetic benefits of Botox, but many people aren’t aware that Botox has dental benefits, too. If you’re having persistent headaches that won’t go away or an upside down smile, Botox can help. 

What is Botox?

Botox comes from C. botulinum bacteria. This can be found in nature, like in soil, lakes, forests, and the intestinal tracts of mammals and fish. These naturally occurring bacteria are safe when used in a therapeutic context. Medical News Today explains that Botox injections contain very small doses of Botulinum toxin. When injected, this toxin can temporarily paralyze muscles, which can benefit people with various medical ailments or for those that just have facial flaws they’d like to correct. 

Botox in Dentistry

While Botox has not traditionally been used in a dental setting, it’s becoming a more and more popular way to help assist with a variety of dental and oral health issues. Dentists who are trained to use Botox are able to offer patients this effective treatment for a number of different conditions, like: 

  • Various types of temporomandibular joint disorder (TMJ) – which typically responds well to this therapy. A lot of the pain associated with TMJ is due to muscular pain from hyperactivity of the muscles of mastication. TMJ can cause patients much discomfort. While treatments have been limited in the past, Botox is a promising newer option. This is due to the fact that it can relax the muscles. 
  • Bruxism and clenching – when you grind or clench your teeth, you place an immense amount of pressure on your jaw and teeth. Whether you do this at night while you sleep or during the day when stressed, you could benefit from minimizing  these dental issues with Botox injections. These injections can prevent the muscles from contracting with force. 
  • Gummy smiles – also known as a high lip line, Botox can help this condition without having to go through with a surgery or other invasive procedure. This will relax the lip muscles and provide the patient with a lower, more aesthetic smile. 
  • Denture patients – these patients can benefit from this treatment in cases where the lip muscles have repositioned due to decreased vertical dimension. If you have a hard time getting your lips to feel comfortable around your dentures, this treatment could help you a considerable amount.

Botox can also help dental patients who suffer from:

  • Headache pain resulting from muscle tension in the head, face, and neck
  • Headaches resulting from bite issues such as TMJ
  • Persistent clenching and grinding of the teeth
  • Upside-down smiles (as it takes more muscles to frown compared to smiling)
  • Lip lines and puckered chins

Dermal Fillers in Dentistry

Another similar treatment to Botox is the use of dermal fillers. As our skin ages, it begins to lose collage filled with hyaluronic acid. Collagen and hyaluronic acid add structure and volume to the face, therefore a lack of hyaluronic acid can make the skin sag and wrinkle — but dermal fillers can help. 

Dermal fillers are smooth gels that are come from naturally-occurring hyaluronic acid. These fillers add volume to the areas of your face that need it, and can restore your appearance to a more natural, youthful appearance. 

How Long Does Botox Last? 

You will begin to notice results within the first week of receiving your injections. The targeted facial muscles become temporarily relaxed, causing the overlying skin to lay flat and unwrinkled. The untreated facial muscles will continue to function as normal, which means your facial expressions are left unaffected. You can expect your injections to remain effective anywhere from 3 to 6 months, but it is different for everybody.  

Receiving this treatment comes with minimal risk, with the most common side effect being slight bruising and/or swelling at the injection site for a couple of days after you receive the treatment. 

Make an Appointment with Dr. Ania

Dr. Ania, a member of the American Academy of Facial Esthetics, is highly trained in the entire anatomy of the head, neck, and oral cavity. She can safely and effectively administer your treatments with exceptional accuracy and precision. By making one short appointment with Dr. Ania, you will immediately see the results of Botox that can last for up to six months. Whether you suffer from TMJ pain or just want to correct the appearance of your smile, dental Botox could be the best treatment option for you. Call us today at (303)-872-9940. 

 

Posted: December 9, 2020 By: Comment: 0
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Teeth-Friendly Holiday Snacks

The Christmas season is upon us, and so are all of our favorite peppermint drinks and gingerbread treats. We know you want to enjoy all of your holiday snacks, but we also know you want to care for your smile. Here are our top picks of the most teeth-friendly treats for the holidays! 

Teeth-Friendly Holiday Snacks 

As with snacks year-round, there are certain kinds of foods that aren’t kind to our teeth. Snacks that are crunchy, sticky, and loaded with sugar can do a number on your smile. Here are some popular holiday treats that you should limit for the sake of your smile, and what you can try instead! 

Instead of ooey-gooey snack mix, try… sweet and salty snack mix! 

Ooey-gooey chex mix – this popular snack is usually filled with crunchy ingredients and mixed with sticky binders like corn syrup that hold it altogether. The crunch and stickiness can wreak havoc on your smile by increasing cavity-causing bacteria and putting you at risk for breaking or chipping a tooth. Instead of the ooey-gooey option, make your own sweet and salty snack mix by mixing traditional chex mix ingredients with bits of chocolate chips or small chocolate candies. This sweet and salty mixture will still be a hit, just without all of the stickiness.

Instead of peppermint bark, try… peppermint patties! 

Peppermint bark – these popular snacks at holiday parties, though delicious, are usually hard to bite into. Made up of different chocolates and peppermint extract, then topped with chunks of candy canes, this hard snack could accidentally cause you to hurt a tooth. Instead, try making a similar treat: peppermint patties. This treat is softer, and will be easier on your teeth. You’ll still get the Christmas peppermint flavor you love, without the risk of breaking a tooth. 

Instead of popcorn balls, try… chocolate drizzled popcorn!

Popcorn balls are a popular holiday treat. However, just like ooey-gooey snack mix, they are often put together using an ingredient like corn syrup. This is also difficult to eat given its shape, crunchiness, and stickiness. A better, yet similar, snack for your teeth would be chocolate drizzled popcorn. If you’re a frequent popcorn eater, you know that those small kernels can easily get lodged between your teeth. When you enjoy this treat, be sure you thoroughly floss afterwards. 

If you still need more smile-safe snack ideas, try finding fun recipes online for the following: 

  • Mint chocolate chip cookies
  • Sugar cookies with festive icing
  • Peppermint hot chocolate
  • Spiced cider
  • Sausage balls 
  • Grinch fruit kabobs 

The Risk of Holiday Snacks

As you can tell from above, the biggest risk of holiday snacks is that many are sticky and crunchy in nature. The American Dental Association explains that crunchy snacks seem harmless, but they can trigger a dental emergency like a broken or chipped tooth. 

The other risk of holiday snacks is that they’re filled with sugar. Christmas only comes once a year, so enjoying these snacks in moderation is what we recommend. However, you should be sure to have a consistent dental hygiene routine that keeps your smile healthy year-round. Sugar clings to bacteria in your mouth and can put you at increased risk for excessive plaque, cavities, tooth decay, and more.

Dental Hygiene Tips 

A good oral health care plan takes research and practice, and what works for you might not work for your mom or your neighbor. To develop a oral health care plan, follow these steps: 

  • Understand your own dental health needs. You can best do this by talking with your dentist about your current oral health and what your goals are. 
  • Come up with and follow your daily oral health routine. Again, talking with your dentist will be your best option for understanding what you need to do to best care for your smile. If you have certain health conditions, like pregnancy or diabetes, you might have to do more than someone who isn’t expecting or diabetic. 

Other tips for caring for your smile include:

  • Using fluoride
  • Brushing and flossing daily 
  • Visiting your dentist every six months 

Make an appointment with Dr. Ania 

Whether you hurt a tooth eating a holiday snack, or just need help with your smile year-round, make an appointment with Dr. Ania. With decades of experience in helping patients achieve the smile of their dreams, Dr. Ania is equipped to help you no matter your dental needs. To make an appointment, call us today at (303)-872-9940. 

Posted: December 2, 2020 By: Comment: 0
woman smiling

Give Thanks for a Healthy Mouth

We’re in the month of giving thanks for all we’re grateful for, so why not be grateful for your oral health, too? Many of us take for granted the ability to chew, eat, and talk with our mouths everyday. This season, we encourage you to truly be thankful for your oral health. Here is how you can show your teeth some appreciation during this season of Thanksgiving. 

Ways to Show Thanks for Your Smile

If you are currently in good oral health and want to stay that way, there are things you can do to show thanks for having a healthy smile. So, what can you do to maintain your healthy smile? Our team here at Dr. Ania’s offers these tips: 

Start brushing your teeth longer

If you are like most people, you probably don’t brush your teeth for as long as you should. Recommendations currently include brushing your teeth twice a day for two minutes each time. However, this is a fine line Healthline explains. If you don’t brush your teeth for two minutes, you won’t remove as much plaque from your teeth as you need. Alternatively, if you brush longer than two minutes, you could risk damage to your enamel and gums. 

Another way to show thanks for your teeth is to brush them properly. If you need a how-to to refresh your memory, here are the tips from Healthline: 

  • Hold your toothbrush at a 45-degree angle towards your gums
  • Brush using short strokes that cover the width of one tooth
  • Move your toothbrush back and forth along the teeth, applying gentle pressure as you brush each tooth 
  • Use back-and-forth motion to brush along the chewing surfaces of your teeth
  • Properly brush the inner surfaces of your teeth by holding the toothbrush vertically and brushing up and down
  • Brush your tongue using back-to-front strokes to remove bacteria
  • Rinse your toothbrush after you use it 
  • Store your toothbrush in an upright position and away from other people’s toothbrushes 

Floss daily… yes, really! 

You shouldn’t only floss before you’re about to go to the dentist. Regular flossing can remove plaque, prevent the buildup of plaque, and prevent tartar from forming. Further, flossing can help brighten your teeth and clean them in ways that a toothbrush can’t. Not only does daily flossing keep your teeth healthy, but it also contributes to your oral health in other ways, too. Oral-B explains that there is an increasing amount of research and evidence that links periodontal disease to an increased risk of heart disease. Flossing can help prevent gum disease, and these further complications, by helping you remove plaque from your teeth. It also makes you look at your teeth more closely than you would if you are only brushing each day. 

Watch what you eat and drink

Another important component in your oral hygiene is what you eat and drink. If you are eating hard, sticky, and sugary foods, you are more at risk of damaging a tooth or getting a cavity. If you are drinking too much coffee or carbonated beverages, the acidity is going to make your teeth more prone to sensitivity and decay. Show thanks for your oral health by watching what you eat and drink — and enjoying your favorite not-so-good-for-you foods and drinks in moderation. 

See your dentist often 

One of the most critical parts of maintaining your oral health is visiting your dentist at least once every six months, or twice a year. Here at Dr. Ania’s, we pride ourselves in customizing every part of your dental care — even your cleanings! Our team will spend a lot of time with you cleaning your teeth, educating you about your gum health, and teaching you how to maintain a healthy mouth. Whether you’re in good oral health, or just want to get that way, making an appointment with Dr. Ania is a good first step in showing appreciation for your oral health. 

Make an Appointment with Dr. Ania

Dr. Ania’s experience, expertise, and commitment to your oral health can help bring you a smile that exudes confidence, beauty, and well-being. If you are ready to get on the road to better oral health, or if you just want to maintain your already-healthy smile, make an appointment with Dr. Ania and our team today by calling us at (303)-872-9940. Located conveniently in Boulder, CO, we’re here for all of your – and your family’s – oral health needs. 

 

Posted: November 26, 2020 By: Comment: 0
replace-missing-teeth-with-dental-implants

Replace Missing Teeth with Dental Implants 

Dental implants are a restorative dentistry option that allows patients to replace missing teeth with ones that look, feel, and perform just like your natural teeth. They are the most effective, predictable, and long-lasting option to replace one or several missing teeth. If you have missing teeth, Dr. Ania can restore your smile with dental implants. 

What are Dental Implants?

In restorative dentistry, we use dental implants to help patients replace their missing teeth with ones that look, feel, and perform like their natural teeth. They are the most effective, predictable, and longest-lasting option to replace one or multiple missing teeth. Unlike a bridge, the implant allows us to treat only the tooth that needs to be treated; there is no need to involve other healthy teeth in the restoration of the unhealthy tooth.

Who Benefits from Dental Implants?

If a patient suffers from periodontal disease, dental implants can be used to assist in rehabilitating the mouth. For patients where dentures, implants can help significantly with comfort and quality of life. 

The ideal candidates for dental implants are those who have generally good oral and overall health. Additionally, the patient will need to have adequate bone in your jaw to help support the implant. The American Academy of Periodontology explains that dental implants are typically the best option for those who have lost a tooth or teeth due to periodontal disease, injury, accident, or other reason. 

What is the Procedure Like?

When you and Dr. Ania decide that dental implants are the best option to restore your smile, you will then begin the process of getting dental implants. These implants are made of a metal post topped by an artificial tooth. Colgate explains that the implant is installed into the gums to keep the structure of the remaining teeth and allow you to continue chewing and biting as normal. 

Further, they explain, this surgery replaces the root area of the missing teeth with metal screw-like posts, which is where the artificial tooth will be placed. The artificial teeth closely resemble your natural teeth, acting just the same and prevent you from needing less-real options, like dentures, or having bridgework done. 

Having this procedure done might need to be completed in multiple steps, depending on your oral health and the type of implant you’re receiving. Colgate provides a brief overview of what you can expect: 

  • Removal of the bad tooth
  • Jawbone is then prepared for surgery, which might include bone grafting 
  • Once the jaw has time to heal, the implant can go into the gum line
  • The jaw will have more time to heal before the abutment (which is the part that screws into the implant) and attaches the artificial tooth on top, marking the end of your implant procedure 

Risks of Dental Implants

As with any procedure, there are things that go into making sure that you have success with it. For implants, there are many different factors that can affect your ability to receive an implant and how long they last. These factors can include:

  • Gum disease. While implants can be a good option for some patients with gum disease, this procedure typically is not good for those with gum disease still active. Gum disease attacks the gums and jaw bone, when it is still an active infection, it could lead to implant failure. 
  • Smoking. If you smoke, you could experience implant failure because it restricts blood flow to the gums, which means you won’t heal as fast. It’s shown, in fact, that smoking with implants can have a failure rate of up to 20%. 
  • Jaw bone. Having your implants take and last means needing to have a sufficient amount of bone to support the implant. Without enough healthy bone, it won’t be possible to place an implant into your jaw. This typically affects patients that have osteoporosis or severe gum disease. 
  • Other medical conditions. The success of dental implants also depends on the status of your overall health. If you have conditions like rheumatoid arthritis or diabetes, it could affect how well your jaw heals after the implants are placed. 
  • Dental maintenance. If you won’t practice good oral hygiene after a dental implant is placed, then you will not be a good candidate for the procedure. 

Replace Missing Teeth with Dr. Ania

If you have one or more missing teeth and you are ready to restore your smile, make an appointment with Dr. Ania today. With practicing dentistry and dental implants for many years now, Dr. Ania is more than qualified for the job. Call today: (303)-872-9940. 

 

Posted: November 13, 2020 By: Comment: 0
tmj-awareness-month-what-you-need-to-know

TMJ Awareness Month: What You Need to Know

November is TMJ Awareness month. TMJ is the temporomandibular joint and it is what is responsible for opening and closing the jaw. Over 10 million Americans suffer from TMJ disorder, which can cause severe pain, trouble eating, and even difficulty talking. If you suffer from TMJ, don’t wait any longer to make an appointment. Dr. Ania can help — here’s how! 

What is TMJ?

Temporomandibular joint disorder is referred to as both TMJ and TMD. No matter the name, it is the same condition that has to do with pain caused by the joints in your face. The muscles, tendons, and ligaments are all types of connective tissues that pull on your bones and allow them to move. However, they can only move because of your joints. The joints, which are the hinges that connect bones to one another and allow bones to move and pivot separately, can unfortunately become a problem for many people. 

The temporomandibular joint is found in your head and is what connects the temporal bone and the mandible together. You’ll find this bone on both sides of your face, and while many people don’t have any problems, quite a few people suffer from pain and much more due to TMJ. While it’s hard to know for sure just how many people suffer from TMJ, it is estimated that over 10 million Americans are affected. 

Signs of TMJ

TMJ pain can come in a wide range of irritating symptoms. If you experience any of these painful symptoms, it could be due to issues with your temporomandibular joint:

  • Pain or tenderness in the jaw, especially near the joint
  • Popping/clicking of the jaw
  • Pain that feels like a toothache
  • Earaches, or sounds of cracking in the ears
  • Ringing or popping sounds in the ears, or a sense of fullness in the ears
  • Headaches, migraines
  • Tight, stiff, or sore jaw and/or neck muscles
  • Muscle spasms in the jaw
  • Pain in the face, mouth, jaw, cheek, or chin
  • Numbness and tingling
  • Pain at the base of the tongue
  • Pain, swelling, or a lump in the temple area
  • Difficulty chewing
  • Shoulder pain
  • Locking or dislocation of the jaw
  • Dizziness or vertigo

What Causes TMJ?

Along with the symptoms, MedicineNet further details what could be the cause of your TMJ symptoms. While it is difficult to know what exactly caused a problem with these joints, several different factors could contribute to the condition. Causes could be:

  • Misalignment of teeth or jaw
  • Trauma to teeth or jaw 
  • Poor posture
  • Stress and anxiety
  • Arthritis and other inflammatory musculoskeletal disorders 
  • Orthodontic braces 
  • Excessive gum chewing 

TMJ Treatment Options

Many patients find relief from their TMJ pain with at-home remedies, like: 

  • Over-the-counter medications such as ibuprofen, which can help with inflammation and pain. 
  • Alternating heat and cold therapy to help tone down inflammation and promote healing. 
  • Eating soft, easy-to-chew foods

If you are still having painful symptoms and have tried these at-home remedies, Dr. Ania can help. Common professional treatments for TMJ include:

  • Prescription medication. If over-the-counter medication isn’t helping, Dr. Ania might prescribe a medication that will help even more with the pain and inflammation. While medicine doesn’t treat the condition, this is a way to help with the pain while figuring out what treatment option will be best for your condition. 
  • Wearing a night guard. Custom-fit night guards can help alleviate pain placed on these joints at night, especially if you clench or grind your teeth while sleeping. 
  • Dental work. If your TMJ is caused due to misalignment of the teeth or jaw, orthodontic and cosmetic dental care can help realign the teeth and put your bite in a better place. 
  • Surgery. While this is the last resort, sometimes surgery is needed to fully correct the place of your bite. 

If TMJ isn’t the cause of your jaw pain, treatments for sleep apnea, teeth grinding, tooth decay, and more could be used instead to get you pain-free for once and all. 

Make an Appointment with Dr. Ania 

If these signs and symptoms sound all too familiar, make an appointment with Dr. Ania to discuss your condition in full. Together with our team, we will find a treatment that is best for you. Call Dr. Ania’s office today at (303)-872-9940 to schedule an appointment. 

We will thoroughly look over your dental condition and your joint health to develop a full treatment plan that can help alleviate your current pain and prevent it from happening again. 

 

Posted: November 5, 2020 By: Comment: 0

At Home Remedies for TMJ Disorder 

Headaches, jaw joint pain or noise, limited mouth opening, ear congestion, dizziness, clenching, grinding, neck pain, teeth sensitivity, and insomnia. Do these symptoms sound familiar? If so, you could be one of many that suffer from temporomandibular joint disorder, also known as TMJ or TMD. In mild cases, you can relieve your unwanted symptoms at home.  

TMJ Disorder

TMJ or TMD pain is the same disorder that refers to pain and uncomfortable symptoms in the joints of the face. The joints are what allow the tendons, ligaments, muscles, and connective tissues to move. Joints are like hinges that connect your bones to one another and allow them to move around accordingly. 

The temporomandibular joint is located in your head near the temporal bone and the mandible bone, hence the name “temporomandibular.” This joint is what connects this bone to your jaw, and it can be found on both sides of your face. Many people who suffer from TMJ pain will feel pain and other unwanted symptoms that can make it hard to talk or eat. 

TMJ Disorder Symptoms 

TMJ disorders affect over 10 million Americans alone. When people experience issues with this joint it can cause several different symptoms. The National Institute of Dental and Craniofacial Research explains that common TMJ symptoms fall under one of three main categories:

  1. Myofascial pain that involves discomfort or pain in the muscles that control jaw function 
  2. Internal derangement of the joint involving a displaced disc, dislocated jaw, or injury 
  3. Arthritis referring to degenerative/inflammatory point disorders that can affect the temporomandibular joint 

Within these, the symptoms you can experience are:

  • Pain in the chewing muscles and jaw joint
  • Radiating pain the face, jaw, or neck
  • Jaw muscle stiffness
  • Limited movement or locking of the jaw
  • Painful clicking, popping, or grating in the jaw joint when opening or closing the mouth
  • A change in how the upper and lower teeth fit together 
  • Headaches or migraines

You can feel this joint by placing your fingers slightly in front of your ears and then slowly opening and closing your mouth. If you notice knots or tightness in this area, that could also be a sign of TMJ.

These symptoms are exclusive to TMJ issues. Sometimes, these symptoms can accompany other problems like sleep apnea, teeth grinding, tooth decay, and more. 

At-Home Remedies for TMJ Pain

If your pain has just started, at-home remedies could work for you. However, if the pain is severe, you should come see Dr. Ania right away. Here are our top picks to help relieve mild TMJ symptoms from the comfort of your own home:

  • Anti-inflammatory over-the-counter medication, like ibuprofen, can help with the pain and soothe any inflammation near the joint. If you are unsure about the dosage, be sure you talk with your dentist or primary care physician. 
  • Heat and ice therapy can be useful to help bring inflammation down and help the jaw heal. Ice helps reduce inflammation and swelling, and heat helps promote blood circulation which speeds up healing. 
  • Eat soft foods. If your jaw hurts, avoid crunchy or sticky foods. Rather, stick to soft foods for a few days to see if that helps with your pain. 

What Can Dr. Ania do for TMJ?

If you try these at-home remedies and are still experiencing pain, Dr. Ania can help. Dentists can treat these conditions in a few different ways, with surgery usually being the last option. Mouth Healthy by the American Dental Association explains that common treatments administered by dentists can include:

  • Exercises to strengthen the jaw muscles
  • Medications prescribed, like muscle relaxants, that can help with the pain
  • A night guard to protect your jaw from the effects of clenching and teeth grinding 
  • Correcting an uneven bite by adjusting or reshaping teeth
  • Orthodontic treatment 

In addition to these options, Dr. Ania also offers dental Botox that is helpful for many patients. Dental Botox is an FDA-approved purified protein that is injected into targeted muscles and temporarily blocks nerve signals that cause muscle movements. This relaxes the muscle, which can help with muscle tension associated with TMJ pain.

Get Help with Your Symptoms

After reading this, do you think you are suffering from TMJ disorder? If so, call us now to schedule an appointment with Dr. Ania: (303)-872-9940. We will examine your mouth and jaw to determine the cause and exact source of your pain. Further, we have devices that can help stop TMJ disorder that are comfortable for your mouth. 

Posted: October 21, 2020 By: Comment: 0
4-reasons-why-you-could-be-experiencing-bleeding-gums

4 Reasons Why You Could be Experiencing Bleeding Gums

If you are brushing your teeth and notice blood in the sink, that is a sign that there is something off with your oral health. Bleeding gums are a sign that there’s inflammation in the gums. When this happens, it’s often a sign that you are beginning to develop or have already developed gum disease due to plaque buildup on the teeth. However, the bleeding can also be a side effect of medical conditions or medication.

4 Reasons Why You Could be Experiencing Bleeding Gums

If you’re experiencing abnormal bleeding of the gums, here are 4 reasons it could be happening:

Gum Disease

The most common reason for bleeding gums is gum disease. Gingivitis is when plaque stays on the gum line too long. Plaque is bacteria that sticks to your teeth, and over time if not removed, can turn into tartar. Brushing and flossing can help remove plaque, but only if you’re doing it properly. If you let plaque develop, bleeding can increase. Along with the bleeding, other signs of gingivitis include puffy gums and soreness in the mouth (especially near the gums). 

If not treated, gingivitis develops into periodontitis. Periodontitis is an advanced form of gum disease that causes an infection of the gums, jawbone, and other tissues in the mouth. 

Pregnancy

Being pregnant can make women more susceptible to gum disease and cavities. In fact, nearly 75% of pregnant women will have gingivitis, which causes red, swollen, and bleeding gums. This is due the hormonal changes a woman faces throughout pregnancy. Further, periodontitis in pregnant women can cause problems for the baby at birth, including low birth weight and premature births. If you’re pregnant, it is important for your health, and your baby’s health, to continue seeing your dentist throughout the duration of your pregnancy. 

Side Effects 

Bleeding gums can also be a result of having underlying medical conditions or because of the use of certain medications. For example, those with the following conditions are more likely to experience problems with their gum health:

  • Bleeding disorders 
  • Certain cancers, like Leukemia
  • High cholesterol
  • Diabetes  

Further, people or certain medications, like blood thinners and other prescription drugs, can also experience sensitive gums. 

Vitamin Deficiencies 

Those who are deficient in certain vitamins, specifically vitamin C and vitamin K, are more likely to have gums that bleed easily. Your doctor can easily test you for deficiencies, however, if you need to add more vitamin-rich foods to your diet, try: citrus fruits, greens, tomatoes, strawberries, bell peppers, and more. 

Occasional Bleeding 

If your bleeding isn’t ongoing, it’s most likely caused by over brushing or brushing your teeth too hard. If your bleeding lasts more than a couple of days and you’re sure you’re not brushing too hard, make an appointment to come see Dr. Ania to get to the bottom of the issue. 

Bleeding Gum Risks

When a person has bleeding gums and other ongoing oral health issues, it can cause a number of other health problems. When someone has gum disease, it can increase their risk of suffering from a stroke or heart attack. In a study done by Columbia University, doctors measured bacteria in the mouths of men and women with no history of heart disease. They found that the more bacteria the person had, the more narrow and clogged the arteries were. While more studies are needed, it can be concluded that taking care of your mouth should be a stop priority to also protect your heart health.

Proper Oral Care  

To best take care of your gums, you need to know how to care for your teeth appropriately. Having a strict oral hygiene routine that you don’t compromise on will benefit the health of your teeth and gums. We recommend practicing the following for optimal dental health:

  • Brushing your teeth twice a day, using a soft-bristled brush to help prevent harsh brushing. Gently brush in small circles, really focusing on the gum line. 
  • Flossing at least once a day to clear debris from between the teeth that can cause plaque buildup.
  • Limit sugary drinks and foods that contribute to bacteria buildup in the mouth. 
  • See your dentist at least twice a year for deep cleanings and thorough exams. 

Make an Appointment with Dr. Ania 

Here at Dr. Ania’s office, we pride ourselves in customizing every aspect of your care, including your cleanings. Our hygienist will spend a lot of time educating you about your gum health and how to best maintain a healthy mouth. It’s our top priority that your visit with us is as comfortable as possible, offering services like relaxation therapy, personal music, and a selection of movies to make your appointment as enjoyable as possible. Call today for an appointment at (303)-872-9940. 

 

Posted: October 7, 2020 By: Comment: 0
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Healthy At-Home Changes to Make for a Healthy Smile

It’s easy for us to get in the same routine with busy schedules. We often make the same meals, buy the same shampoo and conditioner, and go through the motions. However, going through the motions could mean risking your dental health. Here are a few healthy at-home changes to make to help keep good oral health. 

At-Home Changes to Make for Your Oral Health

Brush Better

First and foremost, look at your current brushing routine. When you brush your teeth, you should be brushing in small, circular motions focusing on the upper and lower teeth and gum lines for two minutes. You should brush your teeth in the morning, and again right before bed. If you have the time, there is also no harm in brushing your teeth right after your lunchtime meal either. When we get stuck in the same routine, it’s easy to forget that you’re supposed to focus on how you’re brushing your teeth. With hectic schedules, many people just quickly swipe the brush over their teeth back and forth once and call it good. However, if you want to keep up with your oral health, be sure you take the time to thoroughly brush. In the end, it’s only four minutes out of your 24-hour day. 

It’s also important that you change your toothbrush out fairly often. According to the American Dental Association, you should replace your toothbrush every three to four months, or more often if you can see signs of wear earlier than that. Moreover, you should change your toothbrush if you have been ill. If you have an electric toothbrush, make sure you are replacing the toothbrush head every three to four months too. 

Floss Each Day

Another step in our dental routines that is easy to forget about when we get busy is flossing, however, flossing is one of the most important things you can do for your dental hygiene. To floss correctly, follow these steps: 

  • Break off about 10 inches of dental floss. To hold the floss correctly, wind most of the floss around both of your middle fingers, leaving only 2 inches of floss left for your teeth. 
  • From there, hold the 2 inches offload with your thumbs and index fingers. 
  • Next, place the dental floss between two teeth, gently sliding the floss up and down, rubbing it against both sides of each tooth. However, be sure you’re being careful not to hit your gums too harshly. 
  • As the floss reaches your gums, curve the floss at the base of the tooth, forming a slight ‘c’ shape. This will make sure the floss can easily enter the space between your gums and tooth.
  • Repeat these steps between each tooth in your mouth, winding the floss to use a clean 2 inch section each time. 

Watch What You Eat

For better oral health, limit your intake of acidic and sweet foods and drinks. If you consume coffee each day, try to remember to quickly swish water around your mouth when you’re done with your beverage. Do NOT brush your teeth right after drinking a coffee or soda, though. Since the acidity leaves your teeth in a vulnerable state, it can be more harmful to brush directly after consuming these beverages. Swish with water only directly to help cleanse any leftover residue from your teeth, and wait about 30 minutes to brush your teeth after that. 

If you have a sweet tooth, try to cut back how often you indulge, especially if your go-to is something sticky and crunchy, too. The bacteria in your mouth thrive on sugar, so consuming high amounts of sugar can leave you more susceptible to cavities and decay. 

See Dr. Ania 

Here at Dr. Ania’s, we pride ourselves in costuming every aspect of your dental care, including your cleanings. Having a dental cleaning done twice a year is an essential part of your oral health. Our hygienists will not only make your teeth sparkling clean, but will also educate you on your gum health and how you can best maintain a healthy mouth year round. Further, we’ll be able to help educate you on how your dental health plays a role in other conditions you might have, like high cholesterol and diabetes, both of which can affect the health of your gums. 

Make an Appointment with Dr. Ania Now

If you are ready to get on your way to better oral health, schedule an appointment with Dr. Ania now. Dr. Ania and her team are more than excited to meet you and help you get a healthy mouth. Call us now at (303)-872-9940. 

 

Posted: September 29, 2020 By: Comment: 0
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Prevent Decay with Dental Sealants

If you have teeth showing signs of cavities developing, dental sealants can help prevent them from forming. A dental sealant is usually a clear or white, thin plastic coating that is directly applied to the tooth. Once applied, this sealant protects the sensitive parts of your tooth. This helps protect your enamel from further decay caused by food, plaque, and bacteria. 

It’s important to stop tooth decay in its tracks and keep bacteria at bay. Here’s what you need to know about tooth decay, cavities, and the benefits of sealants. 

What is Tooth Decay? 

Tooth decay is when a tooth’s enamel is damaged because of excess bacteria in the mouth. If left untreated, tooth decay can lead to cavities and can potentially cause pain, infection, and even tooth loss. MedlinePlus explains that our mouths are full of bacteria, some of which are helpful, but some are not. The harmful bacteria play a role in tooth decay. These bacteria combine with the foods we eat to form plaque, a sticky film. Plaque uses sugar and other parts of what we eat and drink to make acids that eat away at our enamel. Over time, the plaque turns into tartar if not treated. Not only does this damage your teeth, but it can also lead to gum disease. 

Signs of Cavities

If you have noticed pain when you eat or drink, or even sensitivity, it could be a cavity. When you get a cavity it means that part of your tooth is damaged. Cavities create small holes in your teeth. Mayo Clinic lists the most common signs that could signal you have a cavity:

  • Toothache, spontaneous pain or pain that occurs with no obvious cause
  • Tooth sensitivity 
  • Mild-to-sharp pain when consuming food and drinks, especially sweet, hot, or cold items
  • Visible holes or pits in your teeth
  • Brown, black, or white staining on any surface of a tooth
  • Pain when you bite down 

What are Dental Sealants? 

A dental sealant is a good way to help you avoid cavities. Sealants are thin, plastic coatings that Dr. Ania will put all over your tooth. The molars and premolars are the most common teeth that need to have sealants, since they are responsible for most of the chewing.  

When you come in for a dental sealant, Dr. Ania will bond it to your tooth to seal away all the cracks and openings of the teeth. This is what stops plaque and acidity from eroding your tooth enamel. It’s in these cracks and openings that food can become easily stuck, and it can be more difficult to clean these areas. A dental sealant will prevent tooth decay from happening inside the tooth which can prevent root canals and other substantive procedures. According to the American Dental Association, a dental sealant on permanent molars reduces the risk of cavities by 80%. 

Good Oral Hygiene Practices 

Along with dental sealants, you can take steps at home that can help reduce your risk of cavities. The most important at-home step is to develop good oral hygiene habits. If you need to update your routine, follow these steps:

  • Brush twice daily. You should be brushing once in the morning when you wake up and again before you go to bed. Your brushing should last for two minutes each time, and it’s important to focus on the gums and tongue, along with your teeth. 
  • Floss everyday. Food can get stuck in-between our teeth, which is why flossing is so important. Flossing can help remove food from those hard-to-reach areas that brushing can’t get. 
  • Use fluoride. Fluoride is one of the most important things for your dental health because it can help fight tooth decay. 
  • Stay hydrated. We all know how important water is for our overall health, but it’s important for our dental health too. Especially after eating or drinking acidic things, water can help rinse your mouth and protect your teeth. 
  • See Dr. Ania. A good rule of thumb is to see your dentist at least every six months, however that could be different depending on your current condition. 

Prevent Tooth Decay with Dental Sealants from Dr. Ania

If you’re ready to take your dental health to the next step, make an appointment with Dr. Ania Mohelicki. Whether you need a dental sealant or just a good deep cleaning, Dr. Ania and her team are here to help you get the best smile possible. Call now: (303)-872-9940.

Posted: September 16, 2020 By: Comment: 0

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