How to Incredibly Improve Your Sleep Apnea
Do you realize how much of an effect inadequate sleep can have on your health? Sleep Apnea can lead to many life-altering conditions, such as high blood pressure, anxiety, diabetes, and an elevated risk of a stroke.
From diabetes to liver problems, It’s essential to understand the many risks of sleep apnea, and how to tell if you are a sufferer so you can find out the best solution to improve your sleep apnea.
How to Tell If You Have Sleep Apnea
If you suffer from sleep apnea, there are many common symptoms and signs, including,
- Loud snoring
- Periods where you don’t breathe while sleeping
- Trying to catch your breath while you sleep
- Waking up with a dry mouth
- Waking up with a headache
- Trouble staying asleep
- Feeling extra tired during the day
- Having trouble paying attention throughout the day
- Feeling irritable
What are the Risks of Sleep Apnea
If you have sleep apnea, it should be taken very seriously as it can cause many risks, including,
- Metabolic Syndrome
- Complications with medicines or surgeries
- High blood pressure
- Heart problems
- Type 2 Diabetes
- Liver problems
What Can You Do to Improve Sleep Apnea
If you suffer from sleep apnea, you can worry less, knowing that there are options for you to improve your quality of sleep. Dr. Ania Mohelicki offers the Micro O2 to enhance your nighttime snoring and reduce your Obstructive Sleep Apnea. This service is provided for adults, and it works by keeping your lower jaw pushed forward while you sleep to avoid the collapse of your airway from the tongue and throat tissues.
Micro O2 is great for sleep apnea patients because it is easy to use, smaller than the average bulky CPAP machines, comfortable, easy to adjust, and designed by sleep medicine experts.
Ready to Finally Treat Your Sleep Apnea?
Dr. Ania Mohelicki is an experienced family and cosmetic dentist in the Boulder, CO, area. To find out how you can improve your sleep apnea or for more information on the MicroO2 sleep machine, call 303-872-9940 to schedule an appointment.